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Actor Anthony Ramos Commits to NYC Marathon: Embracing Challenges and Wellness

Update A Star is Born: Anthony Ramos Takes on the NYC Marathon David Goggins famously said, "The most important conversation is the one you have with yourself." Actor and singer Anthony Ramos deeply resonates with this as he embarks on a new journey: preparing for the 2025 New York City Marathon. Known for his powerful performances in 'Hamilton,' 'A Star is Born,' and the upcoming 'Transformers: Rise of the Beasts,' Ramos is proving that he is not just a talented actor and musician but also an emerging athlete who is ready to tackle new challenges. From the Stage to the Streets Ramos's transition from stage to street may seem unconventional, but it mirrors a broader trend of celebrities promoting mental and physical wellness through endurance sports. Following a spontaneous decision on his birthday, Ramos decided to shake up his lifestyle and embrace running, even though he wasn’t an avid runner beforehand. "I woke up and realized I could push myself harder not just in acting but physically as well," Ramos shares. He’s partnered with Olympic coach Des Linden, an accomplished marathoner, who has guided him through the rigors of training while balancing his busy schedule of acting and family commitments. The Marathon Mindset: More Than Fitness His commitment to the marathon is more than just a personal challenge; it's a platform to promote healthy living and mental wellness. Running has turned into a form of meditation for him. "Some of my best ideas come to me during these runs," Ramos reflects. This is particularly relevant in today’s fast-paced world where mental health is a growing concern. Tips for Aspiring Runners For those inspired by Ramos's journey, he emphasizes the importance of good gear and nutrition. He relies on Brooks shoes to cushion his runs, while also staying fueled with electrolytes and carb-rich meals in the days leading up to the marathon. His advice also extends to utilizing apps like Strava for tracking progress and not getting discouraged by comparing oneself to others. Community Support: Running for a Cause Though he may be running 26.2 miles solo, Ramos's journey is backed by a community. Family and friends will be by his side, and he plans to raise funds for his scholarship through the organization Scholarship Plus, benefiting students in need. In an age where social activism is intertwined with personal goals, Ramos sets an example of how athletes can leverage their influence for the greater good. Looking Ahead: Goals Beyond the Marathon With the NYC Marathon just around the corner, Ramos's ambitions don't stop there. He has his sights set on future races, including a potential half-marathon in Puerto Rico post-marathon. As he wraps up this chapter of his fitness journey, he also prepares to promote his next film, 'A House of Dynamite,' showcasing that hard work within various realms can lead to significant outcomes. Ramos's story encourages not just fitness enthusiasts but anyone looking to make a change to embrace opportunity. As he puts it, "I didn’t know what to expect, but I’m in it now—locked in and loving it!" This mentality can inspire others in Kansas City and beyond to pursue their goals, whether they be athletic, personal, or professional. The NYC Marathon represents a monumental milestone for Ramos, and as he prepares for the challenges ahead, he reminds us all of what is possible with determination and community support. Whether you're a seasoned runner or just starting a new fitness journey, remember that every step counts towards a healthier, more fulfilling life.